Posts tagged recipe
Raw Vegan Gluten-Free Blueberry Cheesecake Recipe

Quitting plastics initially can feel like we have fewer options. Soon we realise that this choice actually frees us from the consumption culture that previously bound us to the large supermarkets that make it far too easy for us to buy anything we can think of from one place. Most often the food available is not fresh, local, or organic--but instead, processed, full of preservatives, and packaged in plastic. None of the above speaks nutrition or vibrant nourishment to our bodies!

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If we refuse to eat stuff made from long lists of chemicals, why drench our head in them daily? 

Much like the gut, which needs a balance of healthy bacteria for optimal digestive health, the skin is healthiest when its trillion or s bacteria, or biom, are in balance – not stripped away by soaps, blocked by antiperspirants or killed by antibacterial cleansers...

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